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Exercise
Mondays and Fridays at 8:30 a.m.
For those members who enjoy getting
together for a casual workout, each
class includes a variety of techniques
such as yoga, pilates and
toning exercises.
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Yoga
Wednesdays at 2 p.m.
This gentle yoga class is designed to
improve health, performance and mental
acuity. This is an all-level class so whether
you are a beginner or advanced Yogi you
will be sure to benefit from these practices. |